What is Reflexology?

Reflexology is a natural therapy based on the principle that there are reflexes mapped on the feet, hands and ears that correspond to all the organs, glands and body parts. There are more than 7200 nerve endings in each foot which connect to all areas of the body through the spinal cord and brain. Reflexology releases endorphins, the chemical messengers that produce a calming sensation, and suppress pain.

By stimulating these reflexes and nerve endings, of the feet, through the application of pressure and touch,
reflexology improves blood supply to all areas of the body, stimulates the lymphatic system to help boost the immune system,
improves circulation, increases oxygen from the lungs to all tissues and promotes the natural function of the body.

It is a holistic, non-invasive therapy that looks at the body as a whole.

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