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Important Note

This is your massage session, and it is what you make of it. Please don't hesitate to speak up during any session.
If you want anything changed (pressure, areas worked, position, or if you are too hot or too cold), your therapist is
happy to do what she can to ensure your comfort. You will not hurt the therapist's feelings by asking for something
that will make you more comfortable. Your therapist wants this to be the best experience possible for you.
What you need or want in one session, may be different in another. If you had a full body massage last time,
but only want upper back, neck and shoulders this session, it's perfectly fine to ask for that.
You will get much more out of your session if you keep the lines of communication open with your therapist.

Relaxation (Swedish) Massage

Stress is one of the most common complaints in today's fast-paced society.
Relaxation massage uses firm but gentle pressure to promote relaxation,
ease muscle tension and create other health benefits.
A classic massage that places emphasis on calming the nervous system
through lighter pressure and a slow pace.

45 MIN / $50 ~ 60 MIN / $60.00 ~ 75 MIN / $75.00 ~ 90 MIN / $85.00

Therapeutic (Deep Tissue) Massage

Starting superficial and working deeper within the muscle can be incredibly therapeutic
and beneficial for pain, stress and dysfunction. Using several different techniques,
including myofascial release, trigger point therapy, hot stones and neuromuscular techniques,
creates a relaxing yet extremely therapeutic experience. Specific issues or areas
of discomforts or pain are addressed.

45 MIN / $50 ~ 60 MIN / $60.00 ~ 75 MIN / $75.00 ~ 90 MIN / $85.00

Sports Massage

This type of massage uses deep tissue massage techniques to help improve athletic
performance,endurance and mental focus. It also helps to prevent injury, reduce injury
recovery time and improve circulation while removing lactic acid build up and cellular waste.

60 MIN / $60.00 ~ 75 MIN / $75.00 ~ 90 MIN / $85.00

Pregnancy Massage

Pregnancy massage is a relaxing massage that focuses on the special needs
that arise during pregnancy. It reduces discomforts and concerns such as
backache, swelling and leg cramps. Extra care and attention are given
to the mothers comfort and stage of pregnancy.

60 MIN / $60.00 ~ 75 MIN / $75.00 ~ 90 MIN / $85.00

Please see our pregnancy page HERE for more information.

Spinal Release Technique

(Coming soon)

Cupping Massage

A modified version of ancient Chinese cupping therapy in which suction is
produced on the skin in order to stimulate blood flow and promote healing.
It is also used to stretch muscle and connective tissue. Combined with massage techniques,
this is a great modality for athletes or anyone who likes deep pressure with less discomfort.

60 MIN / $60.00 ~ 75 MIN / $75.00 ~ 90 MIN / $85.00

Manual Lymphatic Drainage Massage (MLD)

A subtle technique that uses light pressure combined with soft pumping movments
in the direction of the lymph nodes. It is a delicate form of massge that stimulates the body's
lymphatic system helping the body to detoxify, improving metabolism, and providing a boost to the
immune system. MLD is often used to treat minor swelling and edema related to injury, surgeries
and systemic conditions such as hypertension and diabetes. Please call in advance for this treatment.

60 MIN / $60.00


With the use of the body's natural self-healing process, thin sterile needles are inserted into the skin
at certain points on the body. Acupuncture strives to relieve body pain and discomfort by promoting the natural
self-healing process. Acupuncture works well for low back pain, migraines, fibromyalgia and RA, sciatic, carpal
tunnel and facial pain. Please call in advance to schedule this as this modality requires a script from a physician.


Kinesiotaping (Muscle Taping)

A great tool by itself, or for enhancing the effects of massage. Taping lifts the skin
away from underlying structures allowing for greater movement of the tissues and
increased circulation. Kinesiotaping can reduce pain, swelling, bruising and fatigue
as well as increase athletic performance. Kinesiotaping also stimulates the nerve cells in
the skin which can enhance your brains awareness of your body to help change poor
movement patterns.

Add-on to body work / $5.00 ~ Stand-alone service / $15.00


Conditions we routinely treat:

  • Posture related issues
  • Carpal Tunnel Syndrome
  • Low Back Pain
  • Stiff Neck
  • Migraines & Tension Headaches
  • Whiplash Injuries
  • TMJ
  • Rotator Cuff / Frozen Shoulder
  • Golfer / Tennis Elbow
  • Plantar Fasciatis
  • Sciatica
  • Neck / Shoulder Tension
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